How Not To Give Up On Your Goals

pexels-photo-433077I hope your new year started on a great note, and you already dove deep into the process of accomplishing your goals!
Every beginning is exciting and inspiring! We’re full of motivation and hope. We believe we can move mountains, but then life happens. What keeps you from reaching your goals and fulfilling your new year resolutions?
Here’re a few ideas from my own experience how not to give up and stay motivated:
1.  Find a friend who would become your accountability partner. You can meet once or twice a month to share your goals and then report on them.
Last year one of my new friends became a huge blessing for me in this area. She inspires me to stay on track, be more organized and continue moving forward.
2.  Choose one social media to report on your goals to all your friends and followers.
One of my acquaintances decided to report each run on Twitter so that all his followers would keep him accountable. It helped him train for and then run several marathons and half-marathons.
3. Set realistic goals and make sure they’re relevant and important for you a few months later.
Sometimes we set a goal, but then in a few months it seems unimportant. We lose motivation and of course give up on it. Make sure it doesn’t happen with you.
4. Use Stickk.com to keep you accountable.
There’re actually several other websites which operate similarly and have the same purpose. They are set up in such a way, that you have to pay money to a charity or anti-charity if you don’t accomplish your goal by a certain day. In my case it’s www.stickk.com. It’s been incredibly helpful! I used for four of my goals, and it proved to be exceptionally effective.
These are just a few ideas. I’m sure you have other tips of your own. Please share with me, what do you do to stay motivated? What helps you stay on track and not give up on your goals?
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Why I Decided to Become a Morning Person or How To Boost Your Productivity

ringing-alarm-clock-28496894People keep asking me why I would want to torture myself and get up early in the morning when I always was a night owl. Why would I want to change my natural way of existence and start doing something that doesn’t come that easy? I will tell you why!

I am not saying everybody should do it. A lot of people are satisfied with the way things are in their life. I wasn’t. At a certain point I realized there wasn’t enough time in my day and something had to change.

No, this is my biggest reason to become a morning person – NEED FOR CHANGE.

I always knew staying up till 2 am and sleeping till 9 or 10 wasn’t the best choice. I would wake up groggy, take too much time for psyching up before actually starting my work. However, I had justified it by calling myself a night owl and saying – that’s just how my body works. The truth is – I didn’t have a big enough reason and a need for change.

So, about 2 years ago I got a dream and with it came a reason. To make that dream come true I needed more hours in my working day. Where can I get them? – I asked myself. And the answer was easy – go to bed at 11 pm (those late hours had been spent aimlessly most of the time anyway) and wake up at 6 am. Immediately, I received 3 extra hours in the morning for reading, prayer, exercise and preparation for the working day. It made so much difference to start the day right. Productivity boost was incredible.

If you feel you don’t have enough time to get everything done; if you would like to change your life and achieve bigger goals; if you have an ambitious dream, but it seems unrealistic because your life is a mess, start waking up earlier. Get your life in order. Read, eat, sleep and exercise. And what’s more important – do it right.

 

 

Danger of Perfectionism

When was the last time you looked at something and said: this is perfect. Doesn’t happen that often, does it? In fact, there’s nothing absolutely perfect in this world. If we search well enough, we will find at least one flaw in everything. Sometimes I can enjoy the sunset and consider it impeccable, but that’s not our prerogative. We are not God! We can’t make things absolutely perfect.

However, we try. And we fail. And this failure ruins our future potential success.

The secret is to understand that it’s not smart (softly speaking) to wait for perfect conditions or perfect time, perfect abilities or ideal circumstances. You may keep working on your project or keep developing your idea and never launch it or use it if you think it’s not perfect. Just think where it will lead you – nowhere, into the land of constant regret and disappointment.

The solution is to launch it, start it, initiate it, post it or present it even if you think it’s not perfect yet. Trust me, the results will be much better than if you haven’t done it at all.

Workaholics Unanimous

My friend and I are marathon runners and right now we’re in Germany getting ready to run the Frankfurt marathon tomorrow morning. Usually we try to save our legs and not walk around too much the day before the race. When today we were sitting at the hotel lobbie waiting for my friend’s husband, she suddenly said: “It feels so weird to just sit like this doing nothing, not working on anything.”

Usually every moment of our lives is scheduled, every day is full of events and meetings, classes and tasks. Isn’t it sad? We even feel a little guilty if we don’t do anything productive for 5 minutes.

Today we had no choice because we’re in a foreign country and the routine is totally different. It felt strange but at the same time wonderful to just relax and not think about our everyday to-do lists.

So, tell me, are you proud to be a workaholic? Do you ever feel like bragging about it concealing it with false humility? A lot of times people say: “I am such a workaholic, i  should really do something about it. I have no time for…” You can fill in the blanks. In reality we are a bit proud of that but in fact we should feel sorry for ourselves. That is a miserable life when you have no time for a cup of coffee with friends.

Today we made a decision to always try and deliberately plan our down time. The goal of it is to give our brain a rest and let it recharge. The big purpose of it is to live a full life and not a miserable existence of a workaholic.