Your Freedom Is In Danger!

Do you consider yourself a free person? Ok, let me ask you a different question then. Have you ever thought about bonds and chains that might hold you back? What prevents you from moving forward and growing? What keeps you from reaching your goals? What limits your freedom?

ElephantsYou know, a few days ago I read a story about elephants who were standing in a row waiting on their trainer. These huge animals were held only by a small rope tied to their front leg. A passing-by man was astonished by this fact and asked for an explanation. The trainer told him that those elephants had been held by the same rope since they were little. It had been enough for them then. As they grew up, they were conditioned to believe they couldn’t break away. So, they never even tried.

Sometimes, we have the same ropes. They are tiny. They are weak and almost invisible, but we allow them to hold us and we never even try to break free.

The first thing we need to do is to admit there are such ropes. Self-awareness is always the key. Let’s look at a few examples, and maybe you will find your own chains and ropes.

  • Fears
  • Doubts
  • Grudges
  • Busyness
  • Idols
  • Addictions
  • Pride
  • Arrogance
  • Frustrations
  • Anger
  • Worry
  • Anxiety
  • Greed

These are only a few possible chains. There might be many more. So, what are we going to do with them?

Being aware of such bonds is the first step. Next, you should try to take notice every time this feeling, emotion or a thought appears and tries to take charge. Giving it place and letting it control your actions and your life is the clear way to lose freedom.

After you notice the emotion and prevent it from controlling you several times in a row, it will lose power over you. It’s like forming a good habit or getting rid of a bad habit. The first step – take notice. The next step – take action by confronting it. The third step – repeat and remember to condition yourself for future behavior.

Of course, there’s more to be said on the topic of forming good habits, but I will just refer you to an awesome Neuroplasticity course on Udemy by Gregory Caremans. He explains it in very much detail and with a lot of exercises.

So, what chains are you trying to break these days? Share in the comments below. I would love to hear from you!

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Why Can’t You Think ‘Outside the Box’?

P18A9538Do you ever ask yourself such a question? Why is it so hard for us to think the way no one has ever thought before? Why are there so few genius inventors of unique products and theories?

Reasons

First of all, human beings are lazy by nature. We love our comfortable boxes, and thinking outside of them seems like too much work. Try to remember the last time you had a unique idea that nobody else has ever had before. Hard, isn’t it? It’s because we set a camp in our box and don’t want to get out. The world outside of it became too strange, too unpredictable. Hence, we don’t even take an effort to think differently, and expect great ideas to come to us in a magic way.

People are creatures of habit. We take the same route to work every day, eat the same kind of food, watch the same type of television. Rare individuals love changes, most of us are a bit scared of them. Thinking ‘outside the box’ requires implementing changes. Our brain will not think creatively if we don’t feed it new information.

One more reason is our personality. We all are wired in a certain way. ENTJs and ISFPs, cholerics and melancholics – all of us think and behave in the same way most of the time. Sometimes, it’s not that easy to recognise our own patterns because we’re too used to them. Therefore, we continue living in our own boxes being scared of the outside world.

Solutions

I could give you easy solutions, such as: take a new route to work, choose a new restaurant or take up a new hobby. I’ve already talked about it in my previous post ‘Why Breaking a Habit is So Important’. These are great ideas, but we will go the other way.

Let’s put our brain to work. We will try out one awesome creativity technique. In his book ‘Thinkertoys’ Michael Michalko emphasises one incredibly important thought: “To achieve that ray of insight, one must take the imaginative chance, abandon the usual way of looking at things, transcend the possible, and reach for the impossible.”

He gives us several examples of imagination-spurring questions that we could use to start thinking ‘outside the box’. Here are a few of them:

  • What if you had eyes in back of your head as well as the front?
  • What if human beings never died? How would this affect our personal, business, and religious lives?
  • What if trees suddenly started to produce petroleum in great quantities?
  • What if people slept 23 hours every day and were awake for only one hour?

These are just the examples. You can create your own questions that fit your situation better. Think, what angle of your problem always seemed too bazaar for you? Which direction have you never looked? Try to think of an idea or a solution that always seemed too crazy. Play a ‘what if’ game with yourself, and then, try to answer those questions.

The answers might give you new insight and lead you to new unique ideas absolutely outside the box. Just give it a try. There’s one thing though, it requires some work and some of your time.

If you’d like to get a step-by-step system to develop creativity, unleash your right brain and learn to generate ideas on demand, enroll in my new online Creativity Power Course. It’s a no nonsense, practical course packed with effective techniques and exercises. By the time you finish it, you will have developed a list of your own unique ideas for your specific project.

Join it here!

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Why Breaking a Habit Is So Important

Do you have more good habits than bad ones? Name three habits that you would like to get rid of right now. I could name five of them easily!

Most of us are dukes of habit, and it’s normal. Habits help us perform tasks that don’t require a lot of thinking. However, sometimes they become our enemies. When we do too many things without consideration, we don’t leave enough room for creativity. Our moves and our behaviors become predictable, and we don’t give ourselves enough food for new ideas.

If you want to train your creative muscle, it’s time to break some of those habits. They might be absolutely harmless, like taking a certain route to work, or sitting at a certain place at your dinner table. Nevertheless, try to change your standard way of thinking and doing things. Allow yourself to acquire new habits and adopt changes into your life.

Here are a few ideas for you:

  • Listen to a different radio station
  • Go to a new coffee shop
  • Choose a different kind of tea or coffee
  • Eat something unusual for breakfast
  • Go to a restaurant that you’ve never been before
  • Pick a newspaper that you’ve never read before
  • Try a new recipe
  • Go for a run instead of biking
  • Bike instead of going to a gym
  • Take up photography, dancing, pottery or any other new hobby
  • Try learning a new skill every month
  • Change your morning and evening routines

There could be more options, but I am sure you got the idea. The most important thing is to break the habitual cycles that block creative way of thinking. Try to change just one thing tomorrow, I dare you! 🙂  And then tell us which one you changed!