How to Be More Productive

P18A9498Do you remember your most productive day? What helped you stay focused and achieve your goals? I am sure you have several amazing tricks of your own. However, let me share with you my struggles and ideas first.

10 days ago I declared my personal war with procrastination and self-indulgence. There are only 24 hours in a day. Each minute is a gift, each second is precious. How dare we waste the moments of our life that we’ll never get back? Each moment is lived only once. I will never be 39 years 4 months 22 days old again. Ever!

My last several months have been a brutal struggle with procrastination. One day is amazingly productive, yet another one is a complete disaster. It exhausted me, annoyed me and ignited a burning desire to conquer this beast. That’s why my natural feistiness inspired me to start this personal war and invite others to keep me accountable.

So, here are a few things that usually help me stay productive throughout the day. These are not new ideas, although I need to remind myself of their importance regularly.

1.  Momentum

I am sure you’ve heard this physics term used in the area of business, achieving goals and success. When you start working on a task and suddenly find yourself engrossed in it, forgetting about time, that’s your momentum. You should catch it like a wave and ride it as far as possible.

Sometimes I would start writing a blog, preparing a lesson, working on a course, and the world around me ceases to exist. The work flows easily and without distractions, ideas come fast, and the process is enjoyable. This is momentum. I always have to remind myself to take the most of it and not waste this precious moment of inspiration.

2.  Focus

My biggest challenge and most important goal these days is focus. Momentum definitely helps to stay focused, but it doesn’t come first, it’s the result of a focused mind. Eliminate distractions, stay on a task without switching to another one, let the ideas flow and let the momentum kick in.

However, in my life focus is more than just working without interruptions. There are so many passions I want to pursue, so many causes my heart aches for! At the same time, my business, work and ministry throw numerous responsibilities at me. As a result, it’s getting harder, but also more crucial to stay focused.

3.  Pressure

All people are different. Perhaps, for somebody the pressure of a deadline is stressful and overwhelming. For me, a chronicle procrastinator, it’s a safe boat. I set deadlines for myself if nobody does it for me, and then, it’s up to pressure to play the role of a motivator.

In conclusion, let’s look at all three points. What’s your favorite? Mine is number one – momentum. It’s the most enjoyable one!

What are your techniques and methods to stay productive? Please share in the comments and help me in my war with procrastination. You can keep me accountable following my Instagram account – natasha_baz.

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17 Best Creativity Quotes

Creativity has been my favorite topic for years. At the same time, I’ve always loved to collect quotes that inspired me. Let me share with you these 17 great creativity quotes which provoke new way of thinking and encourage re-evaluation of old views. May they inspire you too!

  1. “Creativity takes courage. ” – Henri Matisse
  2. “Learn the rules like a pro, so you can break them like an artist.” – Pablo Picasso
  3. “The worst enemy to creativity is self-doubt.” – Sylvia Plath
  4. “Doors are for people with no imagination.” – Derek Landy
  5. “If you’re not prepared to be wrong, you’ll never come up with anything original.” – Ken Robinson
  6. “The true sign of intelligence is not knowledge but imagination.” – Albert Einstein
  7. “The thing is to become a master and in your old age to acquire the courage to do what children did when they knew nothing. ” – Ernest Hemingway
  8. “Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.” – Scott Adams
  9. “Creativity is the greatest expression of liberty.” – Bryant H. McGill
  10. “Negativity is the enemy of creativity.” – David Lynch
  11. “Creators are creative because they believe they are creative.” – Michael Michalko
  12. “An essential aspect of creativity is not being afraid to fail.” – Edwin Land
  13. “Every child is an artist, the problem is staying an artist when you grow up” – Pablo Picasso
  14. “You can’t wait for inspiration, you have to go after it with a club” – Jack London
  15. “Think left and think right and think low and think high. Oh, the things you can think up if only you try” – Dr. Seuss
  16. “You see things; and you say, ‘Why?’ But I dream things that never were; and I say, ‘Why not’?” – George Bernard Shaw
  17. “Creativity is contagious, pass it on” – Albert Einstein

If you’re interested in learning how to develop creativity and generate ideas on demand, get my FREE guide to Creativity Power! It’s based on a lot of research and years of experience.

To Sleep or Not to Sleep, That Is The Question

150513194606-01-better-sleep-exlarge-169It’s not really a question, whether we should sleep or not. A lot of research proves that sleep is extremely important for being able to function normally during the day. However, the biggest question for me is – how much and when.

Should I sleep 7-8 hours like Arianna Huffington and many others suggest? Or should I sleep 5-6 hours like many successful entrepreneurs claim they do? When should we go to bed and when is it better to wake up? There are so many controversial opinions, and all of them seem credible. How can we choose the right answer for us?

As a matter of fact, having read a lot of articles and books on productivity, I can say that everything is individualized. We all should experiment and find our own perfect magic number.

How much?

In fact, in the last two years I’ve been experimenting with sleep and got interesting results. It seems my perfect number is 6.15 – 6 hours, 15 minutes. Presumably, this is the amount of sleep that my body needs to feel rested and wake up energized. Several experiments showed that sleeping even a few minutes longer made me groggy and tired. However, there were cases when I slept 5 hours 15 minutes or 7 hours 15 minutes, and the result was also not bad.

When?

Another question arises – when should we go to bed and wake up? I think it depends on your schedule. Some people can go to bed early because they are home after 6. For others (like me) it’s impossible because we come home from work after 10. In the same way, it’s hard to state one perfect formula for getting up in the morning.

Another set of my experiments proved that going to bed before 12 am helps to sleep more efficiently. I wake up more rested than after going to bed at 2 am, even if the amount of sleep was less.

Conclusions

All things considered, we can make a conclusion – every person is unique. You should try to experiment and find your own formula of efficient sleep.

Share with us in the comments below what is the best time for you to go to bed and wake up. How much do you usually sleep? Is it easy for you to get out of bed?

5 Principles of Creativity

There are actually hundreds of creativity techniques, principles and tips to be shared. However,  today I would like to focus on these 5 ideas. The first principle is the one that I have already written about. It is by all means the most important one.

1. You ARE creative.

There are so many people in the world who don’t consider themselves creative and still believe that creativity is something only artists have. This conviction should be exterminated from people’s minds. You’re creative, your child is creative, your friends are creative. Give them and yourself a chance to tap into creativity, to free it from the prison of doubts and wrong beliefs. You will see how much can be accomplished with this new mindset.

2. Creativity is a skill which can be developed.

Do you still think creativity is something you’re whether born with or not? Do you consider it a personality trait? I am happy to bring you the good news – creativity is a skill. You can develop it even if now you think you’re not creative. There are exercises and techniques to get better at this. Just like reading and writing, creativity can and should be learned and practiced.

3. Positive attitude is crucial for generating ideas.

Have you heard about the researches done by Gallup and other organizations on emotional intelligence? It’s proven that our creativity flourishes when we’re in a good mood. If you adopt negative attitude and start thinking that you have no imagination, how can you expect to generate great ideas? You need to believe in yourself and your own creative abilities to be able to achieve success in this process.

4. There is power in team creativity.

“Two are better than one”, “a threefold cord is not quickly broken” – I am sure you’ll agree with these statements based on your own experience. Solo brainstorming can be quite effective, although if you involve other people in your creativity session, the result might surprise you. You will be the one making the final decision, but ask as many people as you can for their opinions, team up with your friends and you will have more ideas to choose from.

5. We should constantly feed our imagination.

Do you know why everybody says children have better imagination? Because they constantly learn something new. They discover the world every day, and while their brain gets new information, it has enough food for creating new images. We as adults, can also feed our imagination by reading new books, getting new experiences, meeting new people. We can learn a new language or acquire a new skill. The possibilities are endless!

These are only a few principles to remember if you want to be more creative. There’s much more that I cover in my new online course and in a guide to creativity power.

The guide is free and it offers you 7 steps to finding ideas for business and life. You can find it here. Enjoy!

FREE Creativity Power Guide

You ARE Creative – and don’t tell me you’re not!

If there’s one most important fact I can tell people about creativity, it’s that all of us are creative just in different ways. The saddest thing I hear over and over from my friends and students (most of whom have become my friends) is, “I’m not creative.” That is SO not true!

Read Ken Robinson, Betty Edwards, Michael Michalko and many others who are saying – we all have this quality. Creativity is a skill that needs to be developed. It’s like reading or writing. You wouldn’t tell a child who doesn’t read very well, “Well, it’s just not for you. It’s not your thing.” No, you would encourage a child to keep practicing and finally achieve a certain level of literacy. The same with creativity. We all have it, in some of us it’s hidden and needs to be found. Learn how to tap into your creativity and unleash that incredible potential.

Some people are creative in art, others in business. Some will find better solutions in math, others in relationships with people. There are inventions in science and new approaches on construction sites.

Stop thinking you’re not creative. This attitude poisons your future and kills your opportunities. Instead, believe in yourself, in your ability to generate ideas, and start doing your best to develop this incredible skill!

Start Your Day Right!

Have I already told you about the “Miracle Morning’ book by Hal Elrod? It will be surprising if I haven’t. Last summer I stumbled upon this book in one of the articles on the Internet. It was recommended for those who want to become more disciplined, take hold of their life and improve productivity. I had recently started my business and it was just what I needed.

As it turns out, the inspiration that we get from reading self-help literature usually doesn’t last long. It’s crucial to keep reminding ourselves of our vision, mission and goals in life. Only constant focus on my main purpose helps me beat the desire to sleep in the morning. Sometimes the battle is agonizing. Sometimes the bed is too luring for me, and it wins the battle. However, when I remember what drives me in this life, why I was created in the first place, it’s easier to fight and win.

As soon as the battle is over and the morning begins, everything is easy. Hal Elrod gives several very important tips on how to start our day right. Some of these tips include drinking a glass of water first thing in the morning, forget about the snooze button, create our personal morning routine, etc. These are not new ideas or techniques, but he explains everything in a very motivational way.

If you haven’t read this book and would really love to change your life, become more productive, successful and just plain happier – read it by all means!!! And what’s more important, start implementing it right away. You will see changes in your life, I have no doubt in that!

Inspiration source

When do you get your best ideas? In the shower? On a run? While falling asleep or listening to your favorite speakers? I would say these are all my sources of inspiration, and it’s even hard to rate them and say which one is the best.

Sometimes, my ideas start flowing in when I relax in bed and right before drowsing off. I guess, that’s when our brain is in a defused mode and can generate most ideas, according to Barbara Oakley and her Mind for Numbers book.

Another awesome way to get creative is to go for a run. When we’re running, our brain receives more oxygen and can create more neuron connections and generate more ideas. Exercise is also another way for us to get into a defused mode. We focus on a problem or a challenge for a while right before we go out, then leave everything as it is, go to the gym or for a run and let our brain do the work. You will be surprised what an amazing creation our brain is. It will start producing solutions while you’re relaxed or distracted or focused on something else.

What are your sources of inspiration? What helps you get more creative and find your best ideas or solutions?