Why Breaking a Habit Is So Important

Do you have more good habits than bad ones? Name three habits that you would like to get rid of right now. I could name five of them easily!

Most of us are dukes of habit, and it’s normal. Habits help us perform tasks that don’t require a lot of thinking. However, sometimes they become our enemies. When we do too many things without consideration, we don’t leave enough room for creativity. Our moves and our behaviors become predictable, and we don’t give ourselves enough food for new ideas.

If you want to train your creative muscle, it’s time to break some of those habits. They might be absolutely harmless, like taking a certain route to work, or sitting at a certain place at your dinner table. Nevertheless, try to change your standard way of thinking and doing things. Allow yourself to acquire new habits and adopt changes into your life.

Here are a few ideas for you:

  • Listen to a different radio station
  • Go to a new coffee shop
  • Choose a different kind of tea or coffee
  • Eat something unusual for breakfast
  • Go to a restaurant that you’ve never been before
  • Pick a newspaper that you’ve never read before
  • Try a new recipe
  • Go for a run instead of biking
  • Bike instead of going to a gym
  • Take up photography, dancing, pottery or any other new hobby
  • Try learning a new skill every month
  • Change your morning and evening routines

There could be more options, but I am sure you got the idea. The most important thing is to break the habitual cycles that block creative way of thinking. Try to change just one thing tomorrow, I dare you! ūüôā ¬†And then tell us which one you changed!

 

How to Be More Productive

P18A9498Do you remember your most productive day? What helped you stay focused and achieve your goals? I am sure you have several amazing tricks of your own. However, let me share with you my struggles and ideas first.

10¬†days ago I declared my personal war with¬†procrastination and self-indulgence. There are only 24 hours in a day. Each minute is a gift, each second is precious. How dare we waste the moments of our life that we’ll never get back? Each moment is lived only once. I will never be 39 years 4 months 22 days old again. Ever!

My last several months have been a brutal¬†struggle with procrastination. One day is amazingly productive, yet another one is a complete disaster. It exhausted me, annoyed me and ignited a burning desire to conquer this beast. That’s why my natural feistiness¬†inspired me to start this personal war and invite others to keep me accountable.

So, here are a few things that usually help me stay productive throughout the day. These are not new ideas, although I need to remind myself of their importance regularly.

1.  Momentum

I am sure you’ve heard this physics term used in the area of business, achieving goals and success. When you start working on a task and suddenly find yourself engrossed in it, forgetting about time, that’s your momentum. You should catch it like a wave and ride it as far¬†as possible.

Sometimes I would start writing a blog, preparing a lesson, working on a course, and the world around me ceases to exist. The work flows easily and without distractions, ideas come fast, and the process is enjoyable. This is momentum. I always have to remind myself to take the most of it and not waste this precious moment of inspiration.

2.  Focus

My biggest challenge and most important goal these days is focus. Momentum definitely helps to stay focused, but it doesn’t come first, it’s the result of a focused mind. Eliminate distractions, stay on a task without switching to another¬†one, let the ideas flow and let the momentum kick in.

However, in my life focus is more than just working without interruptions. There are so many passions I want to pursue, so many causes my heart aches for! At the same time,¬†my business, work and ministry throw numerous responsibilities at me. As a result, it’s getting harder, but also more crucial to stay focused.

3.  Pressure

All people are different. Perhaps, for somebody the pressure of a deadline is stressful and overwhelming. For me, a chronicle procrastinator, it’s a safe boat. I set deadlines for myself if nobody does it for me, and then, it’s up to pressure to play the role of a motivator.

In conclusion, let’s look at all three points. What’s your favorite? Mine is number one – momentum. It’s the most enjoyable one!

What are your techniques and methods to stay productive? Please share in the comments and help me in my war with procrastination. You can keep me accountable following my Instagram account – natasha_baz.

5 Ways A Second Language Boosts Your Creativity

Everybody knows how important it is to learn new languages. Your brain activity improves, the risk of getting dementia or Alzheimers decreases, new opportunities for career growth arise, traveling becomes easier and more fun. I could enumerate many more but we will focus on one crucial reason – creativity development. If we choose the skill that’s in the biggest demand in the world right now, creativity will definitely be the one.

So, what are the ways learning a second language can help you boost your creativity?

  1. Leave your comfort zone.

We all understand that new ideas arrive as soon as we start doing something unusual for us. I’m sure you heard phrases “think outside the box” and “get out of your comfort zone”. Why does our brain require new information and fresh circumstances for creative juices to start flowing? Well, tell me, do you like eating the same food every day for months? I can eat the same dish for a few days, but not more. Our creative brain also gets tired of the same food and will appreciate new challenges. Learning a new language will force you to leave your comfort zone. It’s something new and unusual, it’s challenging and fun!

     2. See the world differently.

If we want to develop creativity, it’s important to open our eyes to new things. When I started working on this¬†skill, one of the tasks was to pay attention to the world around me. And that’s when an amazing thing happened – I started seeing details, noticing places that I have never seen before. Learning a second language teaches us to pay attention, discovers a totally new world for us. It gives us new eyes for structures that we’ve never used before in our native language.

     3. Learn about new cultures.

One of the ways to learn the language faster is to immerse yourself into the culture of your target language. Read about the traditions and the history of that particular nation. Travel to the countries where people speak the language you’re learning. Communicate with native speakers and try to learn about their culture as much as possible. All of this will not only help you master the language, but will also create new pathways in your brain and help develop creativity.

     4. Change the way you think.

When we’re in the process of learning a second language, we encounter a lot of new structures and words that make us think differently. I always encourage my students to start thinking in their target language. When they do that, it changes the way their brain works and the way they think. For our creativity to flourish we also need to learn how to think differently. Is it hard? I don’t think so. It’s just something we’re not used to.

     5. Use memory techniques.

Have you ever learnt new words in a second language? It can be pretty challenging. If you want to make this process easier and more fun, you will start using various memorisation techniques: finding associations, creating images, making up sentences and stories with them. All these and many other techniques involve our creative muscle. The more you use your creativity, the stronger it becomes. Just like with everything else Рthe more you practice, the better you get at it.

Let’s bring it all together. The conclusion is obvious: learning a new language will help you boost your creativity, develop your brain and achieve more in life. The next step is to decide what language to learn!

If you could learn any language in the world in three months, which language would you choose?

 

 

Do You Have a Mentor?

I love discovering new interesting people who I can learn from. We all know how important it is to have a mentor if we want to grow personally constantly. As for me, I don’t have a real mentor even though all my friends teach me something. It’s a great honor and pleasure to learn from them since each one of my closest friends is an incredibly intelligent person.

I am proud to say that all my friends constantly feed my brain with ideas and help me grow although they are not really my mentors, they are my friends.

There are several people who I can call virtual mentors. Jeff Walker and Marie Forleo have been such people for me in the last few years. Their experience and wisdom helped me understand a lot about business. Their weekly and sometimes daily videos gave me a chance to learn from them on a regular basis.

Recently I’ve discovered several new people who started inspiring me even more: Michael Hyatt, Rory Vaden, Simon Sinek. All these successful entrepreneurs and fascinating personalities ¬†have a message to convey and an experience to share. Why not use the opportunity that our online world gives us?

Who are your mentors? Is it somebody you know personally or virtually? Can you advice an interesting public figure who helped you grow personally and professionally?

 

Why I Decided to Become a Morning Person or How To Boost Your Productivity

ringing-alarm-clock-28496894People keep asking me why I would want to torture myself and get up early in the morning when I always was a night owl. Why would I want to change my natural way of existence and start doing something that doesn’t come that easy? I will tell you why!

I am not saying everybody should do it. A lot of people are satisfied with the way things are in their life. I wasn’t. At a certain point I realized there wasn’t enough time in my day and something had to change.

No, this is my biggest reason to become a morning person РNEED FOR CHANGE.

I always knew staying up till 2 am and sleeping till 9 or 10 wasn’t the best choice. I would wake up groggy, take too much time for psyching up before actually starting my work. However, I had justified it by calling myself a night owl and saying – that’s just how my body works.¬†The truth is – I didn’t have a big enough reason and a need for change.

So, about 2 years ago I got a dream and with it came a reason. To make that dream come true I needed more hours in my working day. Where can I get them? РI asked myself. And the answer was easy Рgo to bed at 11 pm (those late hours had been spent aimlessly most of the time anyway) and wake up at 6 am. Immediately, I received 3 extra hours in the morning for reading, prayer, exercise and preparation for the working day. It made so much difference to start the day right. Productivity boost was incredible.

If you feel you don’t have enough time to get everything done; if you would like to change your life and achieve bigger goals; if you have an ambitious dream, but it seems unrealistic because your life is a mess, start waking up earlier. Get your life in order. Read, eat, sleep and exercise. And what’s more important – do it right.

 

 

10 Ways to Feed Your Imagination

25744338382_d66a368856_kDo you think you have good imagination? I think you do. If you disagree, maybe, you just need to feed it more often. Give it some food every once in a while and it will pay you back with boosted creativity, unique ideas and spot on solutions.

I used to think I am not a creative person. Then several incredible books and videos changed my understanding of this notion. The problem was connected with my inability to use creative power and God-given imagination. Even though my rich imagination was¬†always a source of entertainment for me, I didn’t connect it with creativity.¬†It took me years to learn how to use it. What’s even more important, it took me too long to realize the huge value of our imagination. Its effect on our creative abilities, critical thinking, and decision making process can’t be overestimated.

So, let’s dive into 10 ways to feed our imagination.

1. Books

This is probably the most obvious one of all, that’s why it’s number one. When you read a book or listen to an audio-book, you can’t help but imagine what is going on. Your brain creates images and stores them in its supreme filing system. You will be able to retrieve those images when you need them.

First, I wanted to say, read fiction Рit will feed your imagination more. However, there were lots of non-fiction, educational, spiritual and self-help books that gave me most useful ideas and inspired me incredibly.

2. Movies

Yes, I know. Movies and TV shows can be very addictive. They can throw you into the prison of wasting time, and the escape is not that easy. I’ve been in that prison and still get there once in a while. And nevertheless, watching movies and TV shows in moderation¬†is good for us. Good quality films and serials are made by creative people who spent thousands of hours using their own imagination. I am sure we can learn from them, tap into their creativity and draw out a few ideas for ourselves.

3. Art

There is a variety of opportunities unfolding  in front of us when we think of art. You can be a spectator or a participant of art. Go to a dancing show or take dancing lessons. Attend a concert or learn how to play a musical instrument. Visit a museum or participate in a pottery master class. Musicals and plays, opera and architecture, exhibitions and galleries Рall of this is the endless source of nourishment for our imagination.

4. Speeches

Have you heard of TED talks? In the last several years these short speeches have been my constant source of inspiration. Go to http://www.ted.com, and you will see: their mission is to spread ideas. It kind of speaks for itself, doesn’t it?

Do you have a favorite speaker? I have several and like to watch them on YouTube or TED regularly. There are two or three preachers whose sermons I especially enjoy, and who motivate me to grow spiritually. So, choose those speakers who inspire you the most. Find the way to watch their speeches on a regular basis and your imagination will never go hungry.

5. Educational events

Just like speeches and talk, educational events can boost our creativity and feed our brain new ideas. You can attend a conference, a seminar or a even a webinar. Go to a workshop,  a master class or participate in a convention. Usually such events give us an opportunity to meet new interesting people. You will hear speeches, learn new information, get a new experience and have a chance to interact with other creative individuals.

6. New Experiences

Several points on this list can be seen as new experiences.¬†I am sure you are aware of¬†our brain’s feature to develop connections between neurons¬†when we learn something new. That’s how our intellectual abilities grow and our creativity flourishes. New researches show that our hippocampus even continues to create new cells into old age.

So, when will those new cells appear? The moment you experience something new. Another question: where can you get a new experience? Go to your friend’s party and meet new people. Take up a new hobby. Do something you have never done before. Try new food, travel to new places, jump with a parachute or go hiking. The sky is the limit.

7. Travel

I know I already mentioned travel before, but it’s so important that it deserves special attention. Seeing new countries, cities, and continents broadens our worldview, expands our horizons, develops our brain and, of course, feeds our imagination. Saint Augustine said:¬†“The world is a book, and those who do not travel read only a page.” So, it’s time for you to open this book and start reading one page after another.

8. Walks in the nature

Do you live in the city or in the country? Are you stuck at the office all day? How often do you get in touch with the nature? There is SO much it can teach us! God’s creation is magnificent! The beauty of it is mesmerizing! Take a walk in the park, go to the nearest river or lake. Look around and allow yourself to relax. Your brain craves that so much. So, give it what it wants, because, oh man, you do owe it.

9. Time with friends

I can say without a doubt that my friends have always been my inspiration and the biggest gift of all. Of course, you can brainstorm with your friends and deliberately work on generating ideas together. However, you can even just spend time with them, talk, laugh, cry, and have fun.

Surround yourself with creative people and constantly learn from them. And since everybody is creative, you can just spend quality time with your friends. Pick their brain, ask them questions, discuss the topics you’re both interested in. Your imagination will thank you later.

10. Daydreaming

And finally, my favorite one. Oh, daydreaming… I used to think it was a huge waste of time and a sign of weakness. And, of course, it can become pretty addictive and kill our productivity, but it can also be very useful. Daydreaming for our imagination is like weight lifting for our body. It builds our creative muscle. It helps us create images in our¬†brain¬†that never existed in reality. That’s pure imagination, my friends.

Sometimes I create whole movies in my head visualizing myself in various desired situations. What a treat it is sometimes to go into that imagined world. What are the benefits if that, you will ask? Lots of them. It’s a workout for my brain and for my imagination. It helps me live through situations that I will have to go through in reality. It gives me more confidence in the real world. It boosts my creativity and inspires me to pursue my goals and dreams!

A little piece of advice – don’t ever get sucked into your own daydreaming. Be reasonable.

Bringing it all together

There is an enormous number of ways to feed your imagination. Get on with it. Don’t underestimate the value of it for your life and your professional career. Good luck!

5 Principles of Creativity

There are actually hundreds of creativity techniques, principles and tips to be shared. However,  today I would like to focus on these 5 ideas. The first principle is the one that I have already written about. It is by all means the most important one.

1. You ARE creative.

There are so many people in the world who don’t consider themselves creative and still believe that creativity is something only artists have. This conviction should be exterminated from people’s minds. You’re creative, your child is creative, your friends are creative. Give them and yourself a chance to tap into creativity, to free it from the prison of doubts and wrong beliefs. You will see how much can be accomplished with this new mindset.

2. Creativity is a skill which can be developed.

Do you still think creativity is something you’re whether born with or not? Do you consider it a personality trait? I am happy to bring you the good news – creativity is a skill. You can develop it even if now you think you’re not creative. There are exercises and techniques to get better at this. Just like reading and writing, creativity can and should be learned and practiced.

3. Positive attitude is crucial for generating ideas.

Have you heard about the researches done by Gallup and other organizations on emotional intelligence? It’s proven that our creativity flourishes when we’re in a good mood. If you adopt negative attitude and start thinking that you have no imagination, how can you expect to generate great ideas? You need to believe in yourself and your own creative abilities to be able to achieve success in this process.

4. There is power in team creativity.

“Two are better than one”, “a¬†threefold cord is not quickly broken” – I am sure you’ll agree with these statements based on your own experience. Solo brainstorming can be quite effective, although if you involve other people in your creativity session, the result might surprise you. You will be the one making the final decision, but ask as many people as you can for their opinions, team up with your friends and you will have¬†more ideas to choose from.

5. We should constantly feed our imagination.

Do you know why everybody says children have better imagination? Because they constantly learn something new. They discover the world every day, and while their brain gets new information, it has enough food for creating new images. We as adults, can also feed our imagination by reading new books, getting new experiences, meeting new people. We can learn a new language or acquire a new skill. The possibilities are endless!

These are only a few principles to remember if you want to be more creative. There’s much more that I cover in my new online course and in a guide to creativity power.

The guide is free and it offers you 7 steps to finding ideas for business and life. You can find it here. Enjoy!

FREE Creativity Power Guide